Which Retreat Is Right for You?
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Right now, my energy feels:
A. A little scattered or tense
B. Low and heavy
C. Depleted and worn down
D. I’m not sure… I just know I need support
Lately, I’ve been noticing:
A. Mild stress or mental busyness
B. Emotional heaviness or old feelings surfacing
C. A strong desire to step away from everything
D. A general sense of “something needs to shift”
When I imagine taking time for myself, I feel:
A. Ready for a short reset
B. Drawn to deeper inner work
C. Longing for extended rest and spaciousness
D. Unsure what I need, but open
My body has been telling me:
A. Slow down a little
B. Please pay attention to me
C. I’m exhausted
D. I haven’t really listened, but I want to
The kind of support that sounds most nourishing right now:
A. A gentle tune-up
B. A deeper clearing and re-centering
C. A true immersion in rest and renewal
D. I’m open to guidance